What's Inside
More on our formulation.
Collapsible content
Methylfolate 920 mcg DFE (via Optifolin+R)
Methylfolate 920 mcg DFE (via Optifolin+R)
Vitamin D4,000 IU / 100 mcg4x leading prenatals**
Vitamin D4,000 IU / 100 mcg4x leading prenatals**
Selenium200 mcgNot typically found in leading prenatals
Selenium200 mcgNot typically found in leading prenatals
Choline200 mg12x leading prenatals**
Choline200 mg12x leading prenatals**
Vitamin A1500 mcg RAE3x leading prenatals**
Vitamin A1500 mcg RAE3x leading prenatals**
Vitamin B640mg27x leading prenatals**
Vitamin B640mg27x leading prenatals**
Vitamin B12150 mcg31x leading prenatals**
Vitamin B12150 mcg31x leading prenatals**
Zinc25 mg4x leading prenatals**
Zinc25 mg4x leading prenatals**
+14 more nutrientsMagnesium, biotin, niacin, thiamin, and more.
+14 more nutrientsMagnesium, biotin, niacin, thiamin, and more.
+14 more nutrients
Bioavailable forms of chromium, magnesium, copper, biotin, niacin, and thiamin, all at meaningfully supportive levels, including comprehensive support for a healthy, full-term pregnancy.*
Standards you can trust.
RADICALLY BETTER NUTRITION
Made for the Motherspan.™
We formulated our Prenatal Multivitamin with every stage in mind.
Backed by experts, loved by families.
Questions? We've got answers.
When should I start taking the Prenatal Multivitamin Powder?
When should I start taking the Prenatal Multivitamin Powder?
Take it before, during, after pregnancy — and even beyond — for the more supportive nourishment you need to feel your best and help avoid depletion. We like to stress the importance of preconception nutritional preparation and postpartum recovery, so this product is for you even if you are a few years away from having kids or a few years postpartum.
Why do you offer Iron separately?
Why do you offer Iron separately?
We recommend taking Iron away from our Prenatal Multivitamin Powder for optimal absorption as Iron and some other minerals absorb best apart. We also recommend taking only as much as you need, as too much supplemental Iron can generate oxidative stress and alter the gut microbiome.*
We recommend testing your ferritin levels. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.
Our Iron is bound to Glycine for better absorption and digestive comfort.*
Why do the amounts of some of the nutrients in Prenatal Multivitamin Powder exceed the percent Daily Value?
Why do the amounts of some of the nutrients in Prenatal Multivitamin Powder exceed the percent Daily Value?
Daily Values (%DV) are based on the Recommended Dietary Allowances (RDAs).These standards reflect the bare minimum needed to avoid a deficiency. In addition, 83% of the studies that informed the current RDAs excluded women.
Significant research suggests that, for certain nutrients, amounts above the RDA may better support maternal and infant outcomes.
Our Prenatal Multivitamin Powder is formulated to reflect both established standards and current clinical research, with dosing decisions guided by safety data and practitioner expertise.
Is your Prenatal Multivitamin Powder vegan, allergen free, and Non-GMO?
Is your Prenatal Multivitamin Powder vegan, allergen free, and Non-GMO?
Our Prenatal Multivitamin Powder is vegetarian and made without the 9 major allergens and gluten.
Do Needed Prenatal Multivitamins contain Methylated Folate?
Do Needed Prenatal Multivitamins contain Methylated Folate?
Yes. Needed’s Prenatal Multivitamins contain Optifolin+®, a bioavailable, fully bioactive methylfolate (L-5-MTHF) enriched with choline providing superior benefits for healthy methylation, setting it apart from other forms of methylfolate. Other forms of methylfolate utilize salts, such as calcium or glucosamine salts, which need to be present to support the stability of methylfolate but do not enable this nutritionally synergistic benefit.
Methylated (5-MTHF) folate and folic acid are two different forms of folate. 5-MTHF is the active form that the body can directly use, while folic acid is a synthetic form that must be converted before it becomes active. We choose methylated folate because it is the form naturally used by the body and is a well-studied, bioavailable source that supports healthy folate status.
Adequate folate intake supports maternal health by supporting normal cell division and the formation of red blood cells, which are essential for energy production and oxygen delivery during pregnancy.* Folate also plays a critical role in fetal development by supporting neural tube formation and healthy cellular growth and function.* Learn more about why we choose methylated folate here.
Why does your Prenatal Multivitamin Powder not include Calcium?
Why does your Prenatal Multivitamin Powder not include Calcium?
Calcium is included at 200mg in Prenatal Multivitamin Pro and not included in our Prenatal Multivitamin Powder.
The reason for this is nutrient prioritization. Calcium is a key mineral that we recognize as highly important in the perinatal lifestage. However, our preferred form of Calcium (di-calcium malate, DimaCal(R)) takes up a lot of space in the capsules and would not be compatible with a 3 capsule prenatal. Instead, we continue to recommend a calcium-rich diet to support during the perinatal lifestage, as meeting Calcium needs through diet is generally more realistic, feasible and preferred versus just from supplements.
The RDA for Calcium is 1,000mg and providing a meaningful amount via supplements can be challenging in a reasonable serving size.